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SwimmingZen
SwimmingZen is a niche online platform dedicated to helping competitive swimmers conquer pre-race anxiety.
About SwimmingZen
Through expert advice, personal stories, and mental preparation techniques, SwimmingZen's mission is to provide swimmers, coaches, and parents with valuable insights and tools to build mental resilience and confidence in the face of competition. Our goal is to become the go-to resource for competitive swimmers looking to conquer pre-race anxiety.
Blog Posts
George Tsakumis, Author of The Black Line Blues
“Swimmer mental health is too often treated as an afterthought to training. It's refreshing to see a site dedicated to swimmers' mental health before they hit the pool. Bravo!"
James Caldwell, Collegiate Swimmer at The Catholic University of America
"Pre-race anxiety used to be my biggest hurdle, but this blog transformed my mindset. The practical tips and tricks provided by this blog have made me a more confident swimmer. Highly recommended!"
Kyle Skelly, Collegiate Swimmer at Salisbury University
"Pre-race anxiety used to be my worst enemy, but thanks to this blog, I've learned valuable techniques to calm my nerves and now I can swim confidently. Invaluable advice for swimmers!"
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